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Workplace Wellness

  • Harlem Yoga Studio 44 W 125th St 3rd Floor (map)

A lot of us define ourselves by our job and what we do. Our work environment can play a big part in how healthy we feel, physically and emotionally. This workshop will cover topics such as:

  • Work structure

  • Bringing your best self to work

  • What motivates and drives you

  • Procrastination and meeting deadlines

  • Visioning

Time: 2 - 4:30PM

Where: Harlem Yoga Studio

Earlier Event: November 9
Introduction to Ayurveda
Later Event: December 13
Intention Setting for the New Year