Back to All Events

Intention Setting for the New Year

  • Harlem Yoga Studio 44 W 125th St 3rd Floor (map)

Intention setting is a powerful practice. We can practice it daily or set an intention for important milestones like the New Year. This 90-minute workshop will help you clarify your intention by focusing on breath, meditation, and yoga. We will take time at the end to discuss intention setting and how it applies to the yoga practice, while enjoying freshly brewed tea.

Time: 7-9PM

Cost: $25

Where: Harlem Yoga Studio

Earlier Event: November 16
Workplace Wellness
Later Event: April 2
Yoga Retreat in Rishikesh, India