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8 Wk Align and Restore Monday Night Yoga

This will be an ongoing in-person yoga class series in Harlem, with the option of joining virtually if you are not located in the area.


When: Starting May 1st., Mondays, 6:30 - 7:45 PM ET Style: Align and Restore Where: A studio space in Harlem (exact location coming) Price for the 8 class series is $160

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March 18

Pelvic Floor & Sexual Health Self-care Practices

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May 13

Yoga and Journaling in Central Park