Krishna Dholakia, MS, RDN, CDCES, CDN

Om & Spice Wellness

Nutrition | Social Determinants of Health | Yoga & Mindfulness 

Welcome! My name is Krishna. I’m passionate about the ever-evolving field of health, nutrition, human behavior, mindfulness + yoga, and individual and organizational well-being.

ABOUT

I work with individuals, groups, and organizations to improve health outcomes through health education, organizational wellness development, and individual / group nutrition & lifestyle therapy. I am an expert in the realm of social determinants of health and believe in an integrative holistic approach to healing.

  • YOGA & MINDFULNESS

    Book a 1:1 session or sign up for a group yoga class, workshop or event.

  • NUTRITION COUNSELING

    Each nutrition and lifestyle counseling 1:1
    session is 1 hour.

  • ORGANIZATIONAL WELLNESS

    Stay tuned for upcoming workshops and events
    Virtual & In-Person options.

  • CURRICULUM DESIGN AND COURSE DEVELOPMENT

Testimonials

WHAT’S NEW

Ready to take the next step?

Roundtable: A Holistic Approach to Incorporating Mind-Body Practices During Stressful Times

FEATURED IN…

Choose Well Podcast

As host of the Choose Well Podcast, we cover topics on health, behavior change, financial wellness and human connection.


Meditation


A Silent Retreat in the Midst of a Pandemic

Reflections on mindfulness and self-care during a pandemic.


Roundtable: A Holistic Approach to Incorporating Mind-Body Practices During Stressful Times


19 Women of Color to Watch in the Yoga World in 2019

This list was created and selected out of 130 amazing yoga teachers of color doing outstanding work in their communities. The goal is to highlight the importance of diversity and inclusion in the yoga and wellness world.