Schedule a Session
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Yoga & Mindfulness
Book a 1:1 session or sign up for a group yoga class, workshop or event.
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Nutrition Counseling
Each nutrition and lifestyle counseling 1:1
session is 1 hour. -
Workshops & Events
Stay tuned for upcoming workshops and events
Virtual & In-Person options. -
Organizational Wellness
Contact me to facilitate wellness workshops, webinars, teach yoga, and speak at wellness events / seminars / conferences.