Schedule a Session

  • Yoga & Mindfulness

    Book a 1:1 session or sign up for a group yoga class, workshop or event.

  • Nutrition Counseling

    Each nutrition and lifestyle counseling 1:1
    session is 1 hour.

  • Workshops & Events

    Stay tuned for upcoming workshops and events
    Virtual & In-Person options.

  • Organizational Wellness

    Contact me to facilitate wellness workshops, webinars, teach yoga, and speak at wellness events / seminars / conferences.