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Gratitude Workshop

The invitation is to start a daily gratitude journal. The act of thinking about what you are grateful for daily can significantly improve your outlook. Gratitude practice can help strengthen our resilience and lessen negative thinking, especially the scarcity mindset.

The workshop will include, journey, visualization exercises, and yoga.

Time: 6-7:30 PM ET

Price: $ 25, submit payment on Venmo @Krishna - Dholakia

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December 15

Yoga for Improved Digestion

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January 3

Intention Setting for the New Year